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michelle nicosia HOT YOGA

Michelle Nicosia is a 200 hour registered yoga teacher through Yoga alliance.  She was lucky enough to be trained by Ann Yocum, who is a fantastic teacher and mentor, at Colts Neck Hot Yoga.

Michelle graduated from Mason Gross School of the Arts with a BFA in Dance in 2004.  She continued to fulfill her passion for dance until having and raising 2 beautiful daughters as a stay-at-home mom.

During that time, she felt a void of movement in her life.  Michelle began a more serious yoga practice in 2011 but once she discovered hot yoga in 2012 her void was filled!

Michelle is extremely happy to have found a new passion and is so excited to share and help others through their journeys, as well as continue her own as a yoga teacher.