michelle nicosia HOT YOGA
Michelle Nicosia is a 200 hour registered yoga teacher through Yoga alliance. She was lucky enough to be trained by Ann Yocum, who is a fantastic teacher and mentor, at Colts Neck Hot Yoga.
Michelle graduated from Mason Gross School of the Arts with a BFA in Dance in 2004. She continued to fulfill her passion for dance until having and raising 2 beautiful daughters as a stay-at-home mom.
During that time, she felt a void of movement in her life. Michelle began a more serious yoga practice in 2011 but once she discovered hot yoga in 2012 her void was filled!
Michelle is extremely happy to have found a new passion and is so excited to share and help others through their journeys, as well as continue her own as a yoga teacher.